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Our Diabetes Prevention Programs

Before joining, please ensure that you are eligible by clicking here. You can also take the prediabetes risk test here. 

Remember, with HEOW's lifestyle change program, you get:

  • A proven program to prevent or delay type 2 diabetes

  • A CDC-approved curriculum and trained lifestyle coach

  • A 12-month program with weekly in-person meeting for the first 6 months, then once or twice a month for the second 6 months

  • Support from others like you as you learn new skills

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Program Cost: Currently, HEOW's DPP is Free. Participants are encouraged to commit to attending the first 16 core weekly sessions, then 6 additional maintenance sessions in the subsequent 6 months. Please call 917-922-3938 for more information or assistance registering.